Blog

Thoughts on AI, Flutter, and building software.

• March 25, 2026·9 min read

  How to Stop Overthinking and Actually Take Action

  Overthinking isn't a personality flaw — it's a well-studied cognitive pattern with known causes and evidence-based solutions. Here's what the research says about breaking out of it.

  ProductivityMental HealthPsychologyRead →
• March 25, 2026·8 min read

  How What You Wear Affects Your Confidence and Performance

  There's a name for it in psychology: enclothed cognition. Research shows that clothes don't just change how others see you — they change how you think, feel, and behave.

  PsychologyStyleConfidenceRead →
• March 25, 2026·10 min read

  How to Lose, Gain, or Maintain Weight in a Healthy Way

  Whether you want to drop body fat, build mass, or stay consistent — the same core principles apply. Here's what the research actually says.

  HealthNutritionFitnessRead →
• January 15, 2025·2 min read

  Building AI-Native Apps in 2025

  What we've learned after shipping two AI-powered products — and what we'd do differently.

  AIFlutterProductRead →